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Krista Phillips

Finding Joy in the Journey

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Skinny Friday

May 11, 2012

Skinny Friday: The Art of saying NO

Skinny Friday: The Art of saying NO

I’ve sloughed off Skinny Friday for quite a few weeks now. I figured I’d better post. And… I lost a pound! It’s only one… and I fully realize that could be one less cup of water I drank… but a pound is a pound and WOOT for that. No is such a hard word, isn’t […]

Tagged With: Annabelle, Skinny Friday, willpower

March 9, 2012

A Not-So-Skinny Friday

Annabelle’s hospital stay did me in. Not that I was doing fabulous before. But Krista = stress eater, and when you are sitting with your child in the hospital, eating chocolate and drinking Dr. Pepper just plain helps, I gotta be honest. Then I came home, determined to “right the wrong” I had done to […]

Tagged With: Annabelle, Easter, Skinny Friday, weight loss

February 3, 2012

Skinny Friday: Self Discipline

Blah Blah Blah I had such good intentions this week. You know what they say, the road to failure (I’m nicing it up a bit) is paved with good intentions. Krista’s Skinny Friday Results: Week: 1 pound fatter Total Skinny Friday: 5 pounds skinner Total Weight loss since August, 2010: 16 pounds  So, when I […]

Tagged With: Annabelle, discipline, oxygen, Skinny Friday, weight loss

January 6, 2012

Skinny Friday – Week ONE!!!

Skinny Friday – Week ONE!!!

HA. Well… my first week back was… so so. My numbers look really good. But they are inflated. I weighed on Saturday night, New Year’s Eve. After completely gorging on pizza, pop, and a ridiculous amount of junk food. Two days later, I was already down a few pounds, purely from eating normal after eating […]

Tagged With: Fat Friday, pop, Skinny Friday, weight loss

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