I’ve had a pretty decent run of “good” weeks. A not-so-good one was bound to come up sometime.
This week was that one.
I’m writing this Thursday night and preposting, as tomorrow is going to be crazy, so I’m using my weight from this morning.
Here is the damage:
This week: +1 pound
Total Fat Friday loss: – 4 pounds
Total Weight loss: -18 pounds
This week: -3 pounds (includes last week)
Total Fat Friday loss: – 5 pounds
Total Weight loss: -34 pounds